WE SEE YOU. WE GET YOU.
Welcome to REAL.
Your feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need.
Not Sure How to Start?
Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.
Unsure of what you're feeling?
Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.
In Need of Immediate Support?
Contact any of these 24-hour services if you feel you need to speak to someone urgently: