Welcome to REAL.

Your feelings, no matter how big or small, deserve real support. REAL is a safe space that connects you to mental health support you need.

About us

Feeling some kind of way?

You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.

CHECK IT OUT

Feeling some kind of way?

You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.

CHECK IT OUT

Feeling some kind of way?

You’re not alone. Reach out to the Community Mental Health teams if you are feeling sad, stressed or need someone to talk to.

CHECK IT OUT

Not Sure How to Start?

Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.

Get started

Not Sure How to Start?

Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.

Get started

Not Sure How to Start?

Don’t worry, here's all you need to know about the types of mental health support available to you. Still unsure? Reach out to CREST, the first-stop touchpoint.

Get started

Where Can I Get Help?

We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.

Find support

Where Can I Get Help?

We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.

Find support

Where Can I Get Help?

We’ll help you find support that’s right for you within your community. Don't worry, your visits will be kept strictly confidential.

Find support

Unsure of what you're feeling?

Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.

Watch Now

Unsure of what you're feeling?

Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.

Watch Now

Unsure of what you're feeling?

Anxiety looks different on different people. Watch ‘Burnout’, our short film following a first-jobber as she navigates work stresses with her fiery anxiety.

Watch Now